I recently streamed a business penmanship practice session which you can watch (in a slightly edited form) below.
I did some drilling of capitals and wrote a few alphabet exemplars:
I have also included a segment in which I share a few thoughts about the physiology of what we call "muscular movement," clarifying distinctions in how the upper arm and forearm work together to form a composite movement:
You can watch the writing-only portions of the stream here:
Thanks for watching!